Kickboxing Instruction Page

Jab	Offensive Side Kick
Jab Right Hook	Defensive Side Kick
Left Hook	Low High Spin Kick
Spin Kick	Offensive Heel Kick
Turn Back Fist	Defensive Heel Kick
Over Hand Right	Front Leg Cresent Kick
Ridge Hand	Jump Turn Cresent Kick
Reverse Punch	Speed Bag

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